Living Your Best Life

Blog by Beth Montpas, Life Coach

Holy crap, why did I say I’d be THAT size again?

I’m inside a community that supports BIG, BIG, BIG POSSIBILITIES! When they asked each one of us to declare a vision we had for ourselves, that wasn’t going to happen on our own without major support and accountability...all I could come up with is the one elusive goal of my lifetime.

My health.

My clothes size.

You might say, Beth--why can’t you be happy with your weight. And I would say, I accept and love myself EXACTLY the way that I am...AND...and…..I know what it feels like to be at MY ideal weight that I’ve set for myself (not what the charts and graphs say a woman my height SHOULD weigh!) and there is an indescribable confidence and shine that comes when I’m wearing that dress size!!

I know it, in my bones. I feel it.

I am aware that for me, MY next cut is in your physical body. When I am in my full power, my body is strong and ready for anything!

So...I set my goal by March 19th I am a size 10/12 dress/pants and I am declaring now to you that I am on target for that goal!! WHOOT!! Anyone want to join me on this less sugar, less alcohol, more organic, increased movement, more intention, more love for your body?

I’m on a journey and it is great to support each other….anyone else relate? Plus, I knew that if I shared, I had accountability. I “get to” keep realizing this goal now that I’ve shared it with YOU!

What's your goal for 2021?! Love to hear so I can cheer you on...



P.S. Got no goals? Are you still in THINKING mode about your goals and no action? I’m hosting a virtual workshop in March to give you time to do it, check here for the deets!

Beth Montpas, Life Coach

Beth is a warm, energetic, loving woman with connection as her highest value. Life does not always go as planned yet Beth has a depth of resilient experience and an incurable passion for joy and shares it generously. She motivates and inspires others to bounce forward in their life or business and energize their dreams.

As a Certified Coach, Trainer and Speaker, with an entrepreneurial spirit, Beth leads inspiring workshops, keynote speak and creates raw, real and authentic private and small group coaching programs. Beth will aid others in personal and professional growth through retreats and online/ virtual gatherings to ignite your life. Working together, this coach will spark you to navigate inevitable change that comes with living your life FULL OUT!