Living Your Best Life
Blog by Beth Montpas, Life Coach
1 WORD is my new filter!
Happy New Year Tribe!
๐๐ง๐ ๐๐จ๐ซ๐ will change your life! A few years ago I got this book the, โ One Word that will change your life.โ
I read it every year again to remind myself. And Iโve led groups of women to figure out their one word. Because as I get older, I get simpler. I used to have pages of goals and dreams, now I can get it down to ONE word.
๐๐จ๐ซ๐๐ฌ ๐๐ซ๐ ๐ฉ๐จ๐ฐ๐๐ซ๐๐ฎ๐ฅ! Language has the power to focus, inspire, connect, heal and turn everything into POSSIBILITY!
When you find that ๐๐ง๐ ๐๐จ๐ซ๐ you can use it as a filter for every invitation, every activity, every morning, noon or night decision that you come up against. Does X (the invite/activity) get me closer to or further away from Y (your one word!) It changes everything.
Yแดแดส แดกแดสแด แดสแดแด สแดแด แดสแดแดsแด can have meaning in all the wheel of life areas!
โค๏ธ๏ธMoney
โค๏ธ๏ธCareer
โค๏ธ๏ธ Physical
โค๏ธ๏ธ Work
โค๏ธ๏ธ Spiritual and Personal Development
โค๏ธ๏ธ Romance or Significant Other
โค๏ธ๏ธ Fun and Recreation
โค๏ธ๏ธEnvironment
๐๐ผ๐ ๐ฑ๐ผ ๐๐ผ๐ ๐ณ๐ถ๐ป๐ฑ ๐ผ๐ฟ ๐ธ๐ป๐ผ๐ ๐๐ต๐ฎ๐ ๐๐ผ๐๐ฟ ๐๐ผ๐ฟ๐ฑ ๐ถ๐?
Open your heart...print off these 4 pages to support you.... maybe the word will come to you when you're on a walk....through a podcast.... a person youโre around....a song.....through a story you hear...
Complete your ONE WORD guide & get clear.
I will check in with you to find out what it is. My word is KNOW this year.
K N O W
๐ธKnow that Godโs got me.
๐ธKnow (and trust) myself.
๐ธKnow when to go to sleep.
๐ธI know enough. (Stop overthinking or overpreparing.)
๐ธI know I am enough. (My worthiness)
๐๐ผ ๐ฒ๐ผ๐ฎ ๐ก๐๐ฏ๐ ๐ฒ๐ผ๐ฎ๐ซ ๐ฐ๐ผ๐ซ๐ ๐๐ฅ๐ซ๐๐๐๐ฒ ๐๐ผ๐ซ 2๏ธโฃ0๏ธโฃ2๏ธโฃ1๏ธโฃ? If you do, post it over The Tribe, I would love to hear it!
Cheering you on,
ox,
Beth
P.S. Iโm toying with offering a session on getting your Year in Year--let me know if youโd be interested! Click here to find out about Year in Gear and your interest level. Group think is waaaay fun and creative on your life goals.
Beth Montpas, Life Coach
Beth is a warm, energetic, loving woman with connection as her highest value. Life does not always go as planned yet Beth has a depth of resilient experience and an incurable passion for joy and shares it generously. She motivates and inspires others to bounce forward in their life or business and energize their dreams.
As a Certified Coach, Trainer and Speaker, with an entrepreneurial spirit, Beth leads inspiring workshops, keynote speak and creates raw, real and authentic private and small group coaching programs. Beth will aid others in personal and professional growth through retreats and online/ virtual gatherings to ignite your life. Working together, this coach will spark you to navigate inevitable change that comes with living your life FULL OUT!