Living Your Best Life

Blog by Beth Montpas, Life Coach

Oh Momma...


Oh momma….


I’m here in Mesa, Arizona loving my mom who is going through her final chemotherapy for Stage IV lung cancer. Here’s a few ah-ha’s from Shirley’s cancer journey and my supporting her:

  1. When you ARE a good friend, you have an endless supply of GOOD FRIENDS. (My parents have a friend who has delivered soup to them 30 consecutive weeks!)
  2. This is a game of paying it forward. Shirley and our family have received an outpour of love and support and instead of trying to adequately thank everyone we are committed to being GENEROUS with others needing our support going forward.
  3. Everyone grieves differently. Some of us are reacting in fear, some with loads of optimism, and others in busyness.
  4. I get to practice listening instead of talking. (Here’s a picture of me giving my mom a pedicure and letting her share her grief and disappointment in being such a healthy, active, fit woman who still got the raw end of life!)
  5. We get to hold the HEAVY and HAPPINESS at the same time. (Holding my mom’s health situation + having a high school graduation all at the same time!) This is true self-leadership when we get to hold BOTH at the same time.

What heavy and happiness are you holding today?


xo,


Beth


P.S. Are you following me on all the socials? I’d love to have you stay updated on all my events and join our conversations. Meet me over on Instagram, Facebook, and Best Life Tribe too!

Beth Montpas, Life Coach


Beth is a warm, energetic, loving woman with connection as her highest value. Life does not always go as planned yet Beth has a depth of resilient experience and an incurable passion for joy and shares it generously. She motivates and inspires others to bounce forward in their life or business and energize their dreams.


As a Certified Coach, Trainer and Speaker, with an entrepreneurial spirit, Beth leads inspiring workshops, keynote speak and creates raw, real and authentic private and small group coaching programs. Beth will aid others in personal and professional growth through retreats and online/ virtual gatherings to ignite your life. Working together, this coach will spark you to navigate inevitable change that comes with living your life FULL OUT!