Living Your Best Life
Blog by Beth Montpas, Life Coach
Let’s organize our distractions
Good Morning my beautiful Tribe,
It’s still the beginning of 2021. What planner are you loving?
I love Passion Planner. I also love a blank notebook beside me to create my daily to do list and my priorities!
I also decided to start my day with creating my own miracle morning routine. I get up about 30-min earlier than usual (ok, we’ve been sleeping later in the pandemic and now that Jonathan is heading back to the office next week---he’s so excited to have a change of scenery!--that means we go to bed earlier and rise earlier.)
I’ve been struggling with creating an intentional morning for years. I mean years. Just loathing myself because I’m not a morning person. So at the end of December, my 20-year old son and I watched The Miracle Morning documentary on Amazon Prime. It was the best $3.98 rental as it fired me up for really doing this and seeing the benefits!
I also read the book, The Miracle Morning by Hal Elrod if this is getting you fired up too.
I created a special space (like a thinking corner) JUST for my miracle morning, meaning I don’t do anything else there except my silence/meditation, affirmations, visualization, stretching, reading and writing. I have all the THINGS there to support me (my journals, my fav pens, my vision boards, my book I’m reading, etc.)
I’m loving OWNING THE DAY!!
I’m GIVING TO MYSELF---making myself a priority in my day. It feels so gooooood. And it has really changed the way I see myself. I feel grounded. Have a deeper sense of “knowing” (my word of the year is KNOW!) and it feels good to nourish myself.
What’s your experience with a morning routine? Who wants to create a morning routine with me?
Have a great week!
Beth Montpas, Life Coach
Beth is a warm, energetic, loving woman with connection as her highest value. Life does not always go as planned yet Beth has a depth of resilient experience and an incurable passion for joy and shares it generously. She motivates and inspires others to bounce forward in their life or business and energize their dreams.
As a Certified Coach, Trainer and Speaker, with an entrepreneurial spirit, Beth leads inspiring workshops, keynote speak and creates raw, real and authentic private and small group coaching programs. Beth will aid others in personal and professional growth through retreats and online/ virtual gatherings to ignite your life. Working together, this coach will spark you to navigate inevitable change that comes with living your life FULL OUT!