Living Your Best Life

Blog by Beth Montpas, Life Coach

Have you already gotten distracted?

Good Afternoon Tribe!

Here are 2 things that will support you in your 2021 ONE WORD to last beyond the New Year!

Many of you did the intentional work to get solid on your one word!! If you haven’t told me yours, I’m so curious---email me at and also share on the Best Life Tribe Facebook Group.

My Top 2 tips to support your ONE WORD to be more than just a January thing.

Be Vocal & Visual - weave your word into your conversations, your prayers, your thoughts EVERYDAY! Tell your friends, your co-workers, your partner and your adult kids. My friend Deva’s one word is: Unfurl. She did a whole new 2021 vision board on her word!! (For those like me who did not know what “unfurl” means: become spread out from a rolled or folded up state)

I’m going to interview Deva on her ONE WORD just for YOU in Best Life Tribe on Facebook Thursday evening at 4:30 pm CST!! Join us LIVE!!!

Be Intentional - Get intimate with your intention of “BEING” your ONE WORD every day. When I wake in the morning I set my intentions with language like, Today I am committed to creating love, connection, joy, focus, fun, magic, knowingness...whatever it is that I am focused ON!

If 2020 was disappointing, stressful, complicated and overwhelming for you, my invitation to you is to simplify and go solo on ONE WORD approach to what you want to create in 2021. I’m here to support you!

Who is with me to get focused on ONE WORD that could change everything?



P.S. The Grit, Grace and Gratitude program kicked off last week. Can I just say that I am in love with these 13 gritty women? I’m keeping enrollment open till January 20th, if you yearn to belong to a group for real talk, inspiration and getting unstuck in your 2021, hit me back!

Beth Montpas, Life Coach

Beth is a warm, energetic, loving woman with connection as her highest value. Life does not always go as planned yet Beth has a depth of resilient experience and an incurable passion for joy and shares it generously. She motivates and inspires others to bounce forward in their life or business and energize their dreams.

As a Certified Coach, Trainer and Speaker, with an entrepreneurial spirit, Beth leads inspiring workshops, keynote speak and creates raw, real and authentic private and small group coaching programs. Beth will aid others in personal and professional growth through retreats and online/ virtual gatherings to ignite your life. Working together, this coach will spark you to navigate inevitable change that comes with living your life FULL OUT!