Living Your Best Life
Blog by Beth Montpas, Life Coach
Are you present this holiday?
Happy 4th of July week!
How are you celebrating the day? Are you soaking in the sunshine or relaxing with your kiddos? Maybe you’re reading a good book or social distancing with friends and neighbors.
No matter how you are celebrating the day, my request is that we are able to truly BE PRESENT wherever you are. I’ll be the first to say, this is a real CHALLENGE for me. Allow your feet to settle into the ground. Take three deep breaths. Take in the possibilities, sights, sounds, joy, and laughter of those around you today. Whether it’s work, family, neighbors, or with those you’re riding out crazy COVID with… Wherever you are, be all in. Simply BE PRESENT.
I am going ALL IN this week with my whole crew at the lake, Grace + her roommate home from Arizona. I am focused on being present with each of them & digitally disconnecting for most of the daytime hours.
Let me know how you are focusing on BEING PRESENT in everything you do and everywhere you go. I’d love to hear your creative ideas.
Happy day!
ox,
Beth
Beth Montpas, Life Coach
Beth is a warm, energetic, loving woman with connection as her highest value. Life does not always go as planned yet Beth has a depth of resilient experience and an incurable passion for joy and shares it generously. She motivates and inspires others to bounce forward in their life or business and energize their dreams.
As a Certified Coach, Trainer and Speaker, with an entrepreneurial spirit, Beth leads inspiring workshops, keynote speak and creates raw, real and authentic private and small group coaching programs. Beth will aid others in personal and professional growth through retreats and online/ virtual gatherings to ignite your life. Working together, this coach will spark you to navigate inevitable change that comes with living your life FULL OUT!