Living Your Best Life

Blog by Beth Montpas, Life Coach

Adjust Our Own Crowns!

Taking care of our YOURSELF is a huge mantra right now that is resonating!

I’m hydrating, sleeping more and doing mind, body, soul work...join me March 29th, a group of us are doing the 21-Day Mind, Body Soul challenge… The accountability and community make it a YESSSSSSS!

AND….I’m so shocked by this stat:

70% of women are affected by “Imposter Syndrome.”

When I won the Oscar, I thought it was a fluke. I thought everybody would find out, and they’d take it back. Excuse me, we meant to give that to someone else. That was going to Meryl Streep. ------Jodie Foster

I have written eleven books, but each time I think, “Uh oh, they’re going to find out now. I’ve run a game on everybody, and they’re going to find me out.” ----Maya Angelou

Many high achievers struggle with feeling like a fake. I have! Join me in reading together.

Everything is FigureOutAble by Marie Forleo. Imposter Syndrome is just ONE principle that is discussed.

I recorded this video just for you!



P.S. I hope to see you in the mind body soul challenge OR the book club or both! Love you and we are better together!

Beth Montpas, Life Coach

Beth is a warm, energetic, loving woman with connection as her highest value. Life does not always go as planned yet Beth has a depth of resilient experience and an incurable passion for joy and shares it generously. She motivates and inspires others to bounce forward in their life or business and energize their dreams.

As a Certified Coach, Trainer and Speaker, with an entrepreneurial spirit, Beth leads inspiring workshops, keynote speak and creates raw, real and authentic private and small group coaching programs. Beth will aid others in personal and professional growth through retreats and online/ virtual gatherings to ignite your life. Working together, this coach will spark you to navigate inevitable change that comes with living your life FULL OUT!